3 video(s) found

Ringing The Temple Gong

One of my favorite movements, and the movement I start off my Qigong practice with 95% of the [...]

Always Slow Down your Movements

Something magical happens when we purposefully slow down our movements. Our breathing slows [...]

Cloud Hands

Cloud Hands is one of the most relaxing Qigong movements, yet it is surprisingly complicated. [...]