What is Qigong? Let's break down the Chinese word into it's 2 parts, Qi and Gong.
The concept of Qi (pronounced "Chee") is a Chinese concept that predates written history. It is translated into "life energy" and is present in all things in the universe. Chinese scholars and doctors have had the longest history researching Qi, and have brought the understanding of Qi to a very deep level. In fact, Traditional Chinese Medicine, as practiced today, developed from this research in Qi.
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