Qigong for Weight Loss and Digestion
Want to lose weight, improve digestion, feel happier and be healthier, all at the same time? Digestion and weight gain/loss are complex, and involve not only natural eating and exercise, but the proper breathing and proper functioning of your body, specifically your digestive organs.
Chinese Qigong practice has addressed this for thousands of years, and now you too can tap into the power already inside your own body. Qigong is the mother of Tai Chi, a low-impact, moving meditation practice which is simple to learn and will restore the proper functioning of all your internal organs and digestive system, resulting in weight loss AND better health.
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